Regarding the prevention 心律不正治療 and treatment of sinus arrhythmia, although physiological sinus arrhythmia has a relatively small impact on people, the heart has not been beating within the normal range. This is undoubtedly a long-term "invisible bomb". Patients should not take it lightly. Pay attention to conditioning and prevention.
1. Work and rest rules
The doctor suggested that because many people now have physiological sinus arrhythmia, usually due to psychological stress, stress and poor rest, patients need to adjust their daily life, work and rest time to make them regular, adequate sleep and Knowing how to relieve stress and maintain a good mood can help treat and prevent heart problems.
The physical examination found arrhythmia, is it serious? Do you want treatment? There are two situations to consider
Two, proper exercise
In addition, in the daily busy life, people should pay attention to taking time to take appropriate physical exercises, improve physical fitness, strengthen immunity, and reduce the incidence of sinus arrhythmia.
Three, a balanced diet
At the same time, the diet should be nutritionally balanced, and it is recommended to focus on light, because long-term eating of spicy food tends to strongly stimulate the cardiovascular system. When eating too spicy leads to constipation, it will undoubtedly increase the heart load during defecation and may also cause severe arrhythmia.
Four, can't drink
If you have sinus arrhythmia, you can't drink, because too much alcohol will increase the alcohol content in the blood, which will increase the burden on the heart, which will gradually aggravate the condition and cause further damage to our heart.
5. Find a doctor for help
For more serious pathological sinus arrhythmia, patients not only need to adjust their daily life and maintain a good mood, but also need to be actively treated under the guidance of a professional doctor, and do not use drugs casually.
In short, the heart is an extremely important organ in our human body. Whether you feel uncomfortable with your heart, or if you find a heart problem during the physical examination, you must go to the hospital for a detailed examination, and follow the advice of a professional doctor to restore the heart to its previous healthy state.
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